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Welcome to

Polwaththa's

Yoga & Meditation Retreat Sri lanka

A Yoga & Nature experience tucked away in a Sri lankan Jungle. 

Imagine waking to the sounds of birds from your cabin nestled deep in the jungle. You take a 10 min jungle trek to the yoga shala, roll out your mat, and say hello to the monkeys welcoming you in for your morning Yoga practice...

 

It’s an everyday scene at Kandy’s newest off-the-beaten path yoga destination. Our retreats are perfect for yogis looking to immerse themselves in nature, pursue authentic local experiences, and participate in a sustainable environmental project. 

 

At Polwaththa, a locally owned and family-run eco-lodge, you’ll be immediately welcomed. We can’t wait to have chats about Sri Lankan culture, teach you some Sinhalese, and share some of the local thoughts on basic Buddhist principles. While you’re here, you’ll have the option of getting involved with our Forest Healing Foundation, planting your own trees in an effort to reforest the area. You’ll also have the chance to connect with locals, helping them practice their English.

 

At our wooden jungle shala—walkable from the lodge via a short trek through the trees—your yoga sessions will be complemented by the sights and sounds of wildlife such as monkeys and exotic birds. And the view… well, you’ll have to come see that for yourself ;)

 

Find the stillness you’re seeking, let nature guide you, practice a simpler way of life, and deepen your yoga practice in a truly magical place.

4 day Yoga & Nature Retreat

with Reforestation, Local Cooking & Trekking

​This is more than just a yoga retreat. You will be immersed in nature, interacting with the local community while experiencing a simple way of life.

The retreat includes:

  • 3 nights accommodation

  • Daily breakfast, lunch, and dinner (dinner on arrival)

  • 5 Yoga Classes - Daily Hatha / Vinyasa in the morning & Yin with Meditation in the evening

  • A trek through the jungle and local village ending with a waterfall swim

  • Local cooking lesson

  • Pickup from Digana town

  • Unlimited water, tea and coffee

RATES (per person including all taxes):

Private/Single Lodge: $270.00 p.p

Double Sharing Lodge: $199.00 p.p

Triple Sharing Lodge: $185.00 p.p

8 day Yoga & Traditional Sri Lanka Retreat

Back to Nature.

​This retreat truly allows you to immerse yourself in nature and the local village. After your morning yoga session you can enjoy the tranquility by hanging in your hammock, reading a book, disussing life or taking part in one of optional excursions. The retreat includes:

  • 7 nights accommodation

  • Daily breakfast and dinner

  • Daily Hatha / Vinyasa in the morning & Yin with Meditation in the evening

  • A trek through the jungle and local village ending with a waterfall swim

  • Local cooking lesson

  • Plant a Tree (subject to conditions)

  • Pickup from Digana town

  • Unlimited water, tea and coffee

RATES (per person including all taxes):

Private/Single Lodge: $589.00 p.p

Double Sharing Lodge: $399.00 p.p

Triple Sharing Lodge: $379.00 p.p

OPTIONAL EXCURSIONS:

- 2 day Trek in Knuckles Mountains with overnight stay at Camp Site

- Wasgumawa National Park

- A Day in the Life of a local villager with talk on the 'Middle Path' with Nihal

- Kandy Town (including Botanical Gardens & Temple of the Tooth)

- Hathale Tea Experience

- Sigiriya/Pidurangala/Dambulla

- Variety of Day Treks from 4km - 22km

- Bambaragala Rock & Temple

15 day Yoga Escape into Nature & Sri Lankan culture

Become part of the Polwaththa Family. 

​This is your chance to truly connect to Sri Lankan nature and village culture. Besides your daily yoga you will have a choice of mulitple activities, but you can also just relax and spend time with the locals who you will build a great relationship with over the 15 days. You will become part of the Polwaththa family that will have a lasting memory.

 

The retreat includes:

  • 14 nights accommodation

  • Daily breakfast and dinner

  • Daily Hatha / Vinyasa in the morning & Yin with Meditation in the evening

  • A trek through the jungle and local village ending with a waterfall swim

  • Local cooking lesson

  • Plant a Tree (subject to conditions)

  • Pickup from Digana town

  • Unlimited water, tea and coffee

RATES (per person including all taxes):

Private/Single Lodge: $995.00 p.p

Double Sharing Lodge: $695 p.p

Triple Sharing Lodge: $679.00 p.p

OPTIONAL EXCURSIONS:

- 2 day Trek in Knuckles Mountains with overnight stay at Camp Site

- Wasgumawa National Park

- A Day in the Life of a local villager with talk on the 'Middle Path' with Nihal

- Kandy Town (including Botanical Gardens & Temple of the Tooth)

- Hathale Tea Experience

- Sigiriya/Pidurangala/Dambulla

- Variety of Day Treks from 4km - 22km

- Bambaragala Rock & Temple

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